Getting fed up! My weight has plateaued around 129.5 pounds. It has been that way for about 10 days. I am still strictly on the ED and have followed the wave and first fast meticulously. Lost nothing over that fast. I am starting to look at goodies again - I can't stand the thought that I won't each biccies again. I miss having some kind of dessert after dinner. It could be fruit and Greek Yoghurt, except they are on the banned list for low carb days.
Today I had my lovely butter scrambled eggs for breakfast, smoked salmon, avocado and lettuce for lunch, and a very nice grilled beef, with mushrooms, onions and turmeric dish, and steamed broccoli.
Workouts are just a pain to be endured. I did PC this morning, again in dribs and drabs. Then this afternoon, I did pyramid in less than the 20 minutes. But I couldn't believe it - I was too quick to switch the control on the iphone. I think I had 2 minutes something to spare, but can't be sure - damnation. Now I still have Meltdown to go- I may or may not do it - depending on how I feel and how long it takes to get hub to bed and the washing up done.
Yes I did Meltdown.
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