Wednesday, 4 January 2012

Wednesday January 4, 2012, evening

I have just joined  London Personal Trainer Dax Moy's ED MAP 2012 Challenge and I'll be keeping a day by day, account of my progress.


I dallied around, trying to decide whether I could make this commitment. My circumstances have changed since I first joined Dax's program in Meltdown, 2010. I am now a carer of my husband, who does not walk very well and needs help in almost everything he does. 


I lost weight in Meltdown and was very pleased with the result. I stuck to the ED very well but the exercise program just about did me in. I was not fit, but I guess I improved. I kept the weight off for about 18 months. For the last couple of months, I began to put on weight. Eating sugary snacks at night while I watched TV was the reason for the gain. Each morning, I would resolve not to do this, but each evening, I would break my decision. Once started on the goodies, there was no stopping.


Now because of my late decision to join ED MAP 2012, I have quite a lot to do to get organised to start. First off is this blog and although I do like fiddling about with blogs, it has already taken me far too long to get going.


I will work out how to get my photos later, but I guess I had better do the measurements now.


Weight                                  136 pounds

Bust in inches 40
Waist 38
Upper Arm 13
Hips 39
Thighs 15.5
Thighs 19.25



Hmm.. not so good! Taking those measurements re-affirms my decision to do this MAP  as a good one.


I will start the ED (level 2) and stick to it but it is getting too late here for me to re-organise tomorrow to fit in all the exercises.  it just means I may start the program a bit later - hope I won't.

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